After being diagnosed with Meniere's Disease and Vestibular Migraine, I embarked on a journey filled with ups and downs (and even some swaying side to side!) inherent to these disorders. To make sense of the sporadic and anxiety-inducing episodes, I started tracking my habits on paper.

Soon, I began noticing patterns and identifying triggers that exacerbated my symptoms, such as certain foods, hormones, and stress. Surprisingly, I couldn't find an app specifically designed to track vertigo episodes, which inspired me to create one myself. As they say, necessity is the mother of invention!

In addition to the tracker, we are passionate about incorporating mindfulness practices like meditation and yoga. We aim to help restore balance to your mental, physical, and spiritual well-being.

Having experienced the depths of my struggles, I created Vertige with the hope of empowering you and restoring control over your life.

With love and balance,

Kristy